In this thought-provoking episode of Level Up, John Cale dives deep into the realities of modern relationships—from social media pressures to ghosting, trust issues, and emotional burnout. Drawing on research and personal insights, he emphasizes the importance of being open to change and growth.

This is Part 1 of a two-part series designed to help you recognize the pitfalls and opportunities in your relationships, and to set a foundation for healthier, more authentic connections. Tune in, reflect, and get ready to level up your relationship game.

Connect with John through https://linktr.ee/levelupwithjohn and feel free to email John with any questions at [email protected]