Feeling stuck, overwhelmed, or unsure of your direction? You're not alone—53% of people feel they aren't thriving. In this powerful episode of Level Up, John Cale tackles the life-altering power of your daily choices. Learn the four-step process to break free from the patterns holding you back: 1) Accept your current reality, 2) Conquer fear and past failure, 3) Overcome anxiety and procrastination (the dream killers!), and 4) Eliminate knee-jerk reactions.

John explains how every choice is an intersection and provides the actionable strategy you need to pivot with purpose. If you’re ready to trade confusion for clarity and inaction for intention, this episode is your roadmap to making choices that lead to a future you’re excited to wake up for.


Connect with John through https://linktr.ee/levelupwithjohn and feel free to email John with any questions at [email protected]

If you want something you've never had, you must be willing to do something you've never done. On this episode of Level Up, John Cale challenges you to stop the cycle and take a full inventory of your life. Why are you stuck? It might be the people around you. John shares startling stats about influence and provides an actionable framework to audit your inner circle.

Learn how to identify the people who discourage you and kill your dreams, and how to find those who add real value and create opportunity. This is the first step in a series designed to help you change your vibe, check your direction, and finally start building the life you actually want.

Connect with John through https://linktr.ee/levelupwithjohn and feel free to email John with any questions at [email protected]

Ever feel like you're talking, but no one’s really listening? You're not alone. In this episode of Level Up, John Cale dives deep into the #1 skill for success—communication—and why most people fail at it without even realizing it. Joined by his daughter Whitney and son-in-law Jeff, they unpack:

• Why "yielding" (letting others go first) is the secret to better conversations
• The difference between hearing and listening (and why most of us get it wrong)
• How Gen Z’s communication struggles mirror workplace challenges
• The surprising reason Snapchat almost got John in trouble (and what it teaches us about modern miscommunication)
• Why tolerance and teachability are non-negotiable for strong relationships

Plus, real-life stories—from employees cutting potatoes one at a time to AI-generated fake videos—that prove just how broken (and fixable) communication really is.

Tune in and learn how to stop talking at people—and start connecting with them.

Connect with John through https://linktr.ee/levelupwithjohn and feel free to email John with any questions at [email protected]

Welcome back to Level Up with your host, John Cale! In this episode, we dive deep into the one-word secret that can make or break your success—communication. Whether in relationships, work, or everyday life, mastering communication is the GPS that guides you toward stronger connections, better opportunities, and lasting happiness.

By listening to this episode, you’ll uncover practical communication secrets that most people overlook—like why simply hearing someone isn’t the same as truly listening, and how generational differences shape the way we express ourselves. Whether you’re struggling to get your point across or just want to build stronger relationships, this episode gives you the tools to speak with impact, not regret.

Connect with John through https://linktr.ee/levelupwithjohn and feel free to email John with any questions at [email protected]

Welcome back to Level Up! In this eye-opening episode, host John Cale dives deeper into modern dating dynamics with guests Sophia, Tony, and Whitney. Building on their first conversation about dating preferences and cultural shifts, this episode tackles the big three: money, friendships, and intimacy—plus some wild dating horror stories you won’t believe.

Whether you're single, dating, or just curious about how Gen Z navigates love, this episode is packed with raw honesty, humor, and real talk. Like, subscribe, and level up your love life!

Think you’ve got relationships all figured out? Think again. In this eye-opening episode of Level Up with John Cale, we dive deep into the modern dating world with Gen Z and Millennial perspectives you won’t want to miss. Host John Cale is joined by his daughter Whitney (a Millennial in a 20-year relationship), Sophia (a Gen Z-er who found love on Bumble), and Tony (a single Gen Z guy navigating the dating scene).

Tune in for raw, relatable conversations about misunderstandings, rejection fears, and what each generation really wants in love. And stay tuned for Part 2, where we’ll tackle friendships, money, hookup culture, and intimacy!

Connect with John through https://linktr.ee/levelupwithjohn and feel free to email John with any questions at [email protected]

Welcome back to Level Up, the podcast for you—because you don’t know what you don’t know! In this high-impact second episode of our credit series, John Cale dives deep into how credit really works—and how you can take control of yours.

John breaks down bankruptcies, foreclosures, credit utilization, and the real cost of interest—plus expert-approved strategies to avoid financial pitfalls. Whether you’re rebuilding credit, starting fresh, or just want to level up your score, this episode is packed with actionable advice you can’t afford to miss.

📝 Grab a pen & paper—this one’s a game-changer! And don’t forget to subscribe, rate, and share so others can level up their financial IQ too.

Next Episode Teaser: "Guys Want, Girls Want: A Raw & Unfiltered Discussion on Relationships"—coming soon!

Think you understand credit? Think again. In this first part of an eye-opening two-part series, John Cale breaks down the complexities of credit—what it is, why it matters, and how it can make or break your financial future. From credit scores and bureaus to the shocking $17.7 trillion in U.S. consumer debt, John shares hard-earned wisdom from his own highs (great credit) and lows (bankruptcy).

Whether you’re a Gen Z rookie, a Millennial navigating loans, or just someone who’s been burned by bad credit, this episode is packed with must-know insights. John doesn’t just preach—he’s lived it. Tune in, take notes, and get ready to Level Up your financial IQ. Because in the game of credit, ignorance isn’t bliss… it’s bankruptcy.

Connect with John through https://linktr.ee/levelupwithjohn and feel free to email John with any questions at [email protected]

In this powerful second installment of Faith for the Frustrated, host John Cale continues the conversation with special guest Pastor Todd from Silver Creek Church. Together, they tackle the confusion and questions many face about faith, church, and the reality of God—especially in a culture where only 15% of Gen Z attends church.

Whether you’re skeptical, searching, or just curious, this episode cuts through the noise and offers a simple, real path to encountering God. Plus, hear why Silver Creek Church isn’t your grandma’s pews-and-hymns experience—it’s a place where lives are changed.

Connect with John through https://linktr.ee/levelupwithjohn and feel free to email John with any questions at [email protected]

In this powerful first episode of a two-part series, host John sits down with Todd, Lead Pastor of Silver Creek Church in Aurora, Ohio, to tackle the big questions about faith, church, and why so many people feel disconnected from God today. Whether you’re skeptical, curious, or just confused by religion, this episode is designed to bring clarity—not more noise.

This isn’t about religion—it’s about relationship. If you’ve ever wondered, "Is God real? Does He care? And why does church feel so irrelevant?"—this conversation is for you. No jargon, no pressure, just honest talk about life’s biggest questions.

Connect with John through https://linktr.ee/levelupwithjohn and feel free to email John with any questions at [email protected]