Going Yin

Ep 7 - Staying Grounded to Fly!


Listen Later

Yin Yoga is more than a practice—it becomes a lens for living lightly, listening deeply, and grounding fully.

🌿 From choreographing life’s pauses to realizing there’s no finish line.

Perfect for yogis, thinkers, creators, and anyone riding the waves of “doing” while longing to “just be.”

🎧 Timestamps for your pause + reflect moments:

  • 1:31 – Soft Eyes & Open Hearts
  • 2:40 – The Kindness Mirror
  • 3:20 – Grounded, So You Can Fly
  • 4:50 – Different people, different lives.
  • 5:52 – Choreographing Life and Compound Learning
  • 7:08 – The magic of deep listening
  • 8:20 – Now, Now, Now.
  • 9:33 – Meet Yourself Here
  • 10:25 – There’s No Finish Line:

💛 Listen in if you're craving a gentle nudge back home to yourself.


References:

Pauline Oliveros - Deep Listening


#YinYogaIndia #WellnessPodcast #IndianYogis #MindfulnessMatters #YogaOffTheMat #DeepListening #SelfConnection #TaoWisdom #CompoundLearning #LoveLightly


...more
View all episodesView all episodes
Download on the App Store

Going YinBy Navya Sah