In this episode, we will learn how addictive sugar and flour really are, what it does to our neurotransmitters, and why they can prevent us from losing the weight we desire.

In this episode, we will learn how addictive sugar and flour really are, what it does to our neurotransmitters, and why they can prevent us from losing the weight we desire.

Ep 7: Sweet Surrender: Escaping the Grip of Sugar & Flour

Trim and Timeless is a weight loss podcast for Women over 40. As a life and weight loss coach, I will be bridging the gap between weight loss strategies and tools and mind management to create a powerful formula for permanent weight loss.-Sign up for a FREE coaching session at: <a href="https://www.trimandtimeless.com">https://www.trimandtimeless.com</a>New Episodes every Monday at 8 a.m. PST.

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Trim and Timeless is a weight loss podcast for Women over 40. As a life and weight loss coach, I will be bridging the gap between weight loss strategies and tools and mind management to create a powerful formula for permanent weight loss. - Sign up for a FREE coaching session at: https://www.trimandtimeless.com New Episodes every Monday at 8 a.m. PST.

Trim and Timeless is a weight loss podcast for Women over 40. As a life and weight loss coach, I will be bridging the gap between weight loss strategies and tools and mind management to create a powerful formula for permanent weight loss.-Sign up for a FREE coaching session at: <a href="https://www.trimandtimeless.com" rel="noopener noreferrer">https://www.trimandtimeless.com</a>New Episodes every Monday at 8 a.m. PST.

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Ep 7: Sweet Surrender: Escaping the Grip of Sugar & Flour

Ep 7: Sweet Surrender: Escaping the Grip of Sugar & Flour