Emotions control much of what happens throughout both our individual lives and in the world.

 Entire wars have begun as a result of human emotions. We make decisions about whether to get married or divorced based on our emotions. Ideas and inventions, passions, and hobbies are all driven by emotion, part of our internal drive to change the way we feel.

 Emotional states affect our daily attitudes, thoughts, and behaviors. If we don’t take control of our emotional states, many other aspects of our lives will be out of control as well.

 Mastering your emotional states is an essential element to achieving success, contentment, fulfillment, and happiness.

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