In this episode, I'll be talking about social media, why it's messing with our minds, and why we need to make sure our thinking brains are engaged when we use it.  

I'll also share what3 things I do to cultivate a better social media experience that actually benefits me, instead of just occupying my mind.  

BBC confronts neo-Nazi who gave UK rioters arson tips - https://www.bbc.co.uk/news/articles/cp8l9gpp8yro

Lebedev - https://www.bbc.co.uk/news/uk-politics-61427468 

ISC Report

https://www.cityam.com/uk-government-response-to-alleged-russian-elections-interference-upheld-by-echr/ 

Asylum seekers

https://www.reuters.com/fact-check/housing-asylum-seekers-hotels-did-not-cost-uk-1-billion-pounds-month-202425-2025-06-20/ 

Rape statistics  

https://assets.publishing.service.gov.uk/media/5a820725e5274a2e87dc0c4f/number-convicted-sexual-offenders-by-ethnicity-tables.xlsx  

Crime UK - https://www.independent.co.uk/voices/broken-britain-lawless-nigel-farage-crime-b2804809.html

Bots make up over 50% of global internet traffic  

https://www.independent.co.uk/tech/bots-internet-traffic-ai-chatgpt-b2733450.html  

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