Jon reminds Julie and the listeners about the different kinds of sleep apneas: obstructive (more common) and central (less common). He then describes a variety of evidence-based treatment options, including Continuous Positive Airway Pressure (CPAP) machines.

The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government

DHA Connected Health

Defense Health Agency

https://health.mil/podcasts

Twitter: @DHAConnected (https://twitter.com/DHAConnected)

Facebook: https://www.facebook.com/DHAConnectedHealth

To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=THndhqEb5oI)

A Better Night’s Sleep is produced by the Defense Health Agency (https://health.mil/).

Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)