Had a lot of fun talking to Andy about mental toughness; what goes into it, whether it can be trained, and a lot more! If you are listening and enjoy the content, be sure to drop a follow. If you want to become a supporter of the show, click here!. 

S/O to Soothe CBD, a CBD company that is working towards helping those affected by mental health problems. Use code "poseidon" for 10% off at checkout and follow the link here.