On todays episode we start by discussing some ways to move through the Holidays with a touch more ease this season!
Plus, what really happens when you loose the last 10lbs?!
A must listen prior to the rush of Holiday/New Year diet ad's!
 
Want to learn more about our 8-Week high level inline program The Unlearning Method beginning this January?! Check out the details <a href="https://iamshaynanaus.wixsite.com/iamshaynanaus/theunlearningmethod" target="_blank" rel="noopener noreferer">HERE</a>

On todays episode we start by discussing some ways to move through the Holidays with a touch more ease this season! Plus, what really happens when you loose the last 10lbs?! A must listen prior to the rush of Holiday/New Year diet ad's! Want to learn more about our 8-Week high level inline program The Unlearning Method beginning this January?! Check out the details HERE

On todays episode we start by discussing some ways to move through the Holidays with a touch more ease this season!
Plus, what really happens when you loose the last 10lbs?!
A must listen prior to the rush of Holiday/New Year diet ad's!
 
Want to learn more about our 8-Week high level inline program The Unlearning Method beginning this January?! Check out the details <a href="https://iamshaynanaus.wixsite.com/iamshaynanaus/theunlearningmethod" rel="noopener noreferrer">HERE</a>

Ep 7: What Happens When you Loose the Last 10lbs?!

A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.

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Self-Improvement

A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.

A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to&nbsp;living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.

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Ep 7: What Happens When you Loose the Last 10lbs?!

Ep 7: What Happens When you Loose the Last 10lbs?!