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EP 7: What to do when obligations turn into overwhelm.
Episode + Journal Prompts
https://bit.ly/3pf5Fpl
There is this weird thing that we as a society don't talk about. Most of us are addicted to social media but we can't answer why.
We can't answer what we are getting out of it. Or why we get online basically every five minutes. We cant even answer why we are REALLY posting another picture of our food.
All of this "obligation" to social media is keeping us stuck and making some of us sick. In this podcast episode I tell the story of a best friend and how obligations to a platform made her life hell.
I also go into the story of how I shifted my mindset around social media. Along with the four questions I now ask anyone that is ready to go on a break.
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By Margaret Stevens
3
99 ratings
Episode + Journal Prompts
https://bit.ly/3pf5Fpl
There is this weird thing that we as a society don't talk about. Most of us are addicted to social media but we can't answer why.
We can't answer what we are getting out of it. Or why we get online basically every five minutes. We cant even answer why we are REALLY posting another picture of our food.
All of this "obligation" to social media is keeping us stuck and making some of us sick. In this podcast episode I tell the story of a best friend and how obligations to a platform made her life hell.
I also go into the story of how I shifted my mindset around social media. Along with the four questions I now ask anyone that is ready to go on a break.