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Ep. 7: What's Self- Love, Love Got To Do With It?
We're talking SELF LOVE this week! After a rough few episodes, we're excited to jump into the last half of the season with our self-love practices. These range from mindfulness to drag race, which already makes this episode a must-listen!
SOUL STRETCH RESOURCES:
“Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence” by Dr. Rick Hanson
FOLLOW US!
INSTAGRAM: @ZENWHAT
EMAIL: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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By Justine Kay & Daniela Krasner
5
3131 ratings
We're talking SELF LOVE this week! After a rough few episodes, we're excited to jump into the last half of the season with our self-love practices. These range from mindfulness to drag race, which already makes this episode a must-listen!
SOUL STRETCH RESOURCES:
“Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence” by Dr. Rick Hanson
FOLLOW US!
INSTAGRAM: @ZENWHAT
EMAIL: [email protected]
Hosted on Acast. See acast.com/privacy for more information.