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Ep. 7: WTF To Do When You're On The Hot Mess Express
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Hello and welcome to Episode 7 of Women Out Loud! If you own your own business (or several like yours truly) AND you have anxiety, you are in the right place, my fellow anxious leader. This podcast is a place to hear about making anxiety into your superpower and how to use it for the forces of good instead of evil, in business and in life. lol. Think of me as your business bestie who will always bonk you over the head with the Frying Pan Of Love kind of truth bombs when YOU need it the most.
This week, I'm discussing ways to cope with the really really hard things. Ways that are right in the palm of your hand. And most of them are free. What I call "The ITs" will help when you are in the middle of a sh*it show day or week and feel like a hot MESS. These tips came pouring out of me when I was having a pretty gnarly week with some of the news in the world along with losing someone very dear to me all around the same time. I took notes in the vulnerable moments and wrote down my personal go-to ways I coped play by play. I wanted to share them in case there was a nugget or two in here for you. I will always keep it real here so you see how not alone you really are.
Women Out Loud, The Community, and 1:1 Coaching Services coming SOON! Follow Karrie on Instagram @karrieoutloud to stay posted on Karrie's coaching and other offerings. Website coming soon!!
Subscribe here to get on the Women Out Loud waitlist now:
https://view.flodesk.com/pages/62142c64d328ec5152cf109c
(You may get a special download in your email for jumping in!)
My DMs are open to you on Insta!! When you message me you get me.
And if you wouldn't mind, please subscribe, leave a 5-star rating and a little love note. I am always reading them.
And remember...I'm rooting for you. Always!
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K
View all episodes
By Karrie Lemansky-Straub
4.8
2828 ratings
Send us Fan Mail
Hello and welcome to Episode 7 of Women Out Loud! If you own your own business (or several like yours truly) AND you have anxiety, you are in the right place, my fellow anxious leader. This podcast is a place to hear about making anxiety into your superpower and how to use it for the forces of good instead of evil, in business and in life. lol. Think of me as your business bestie who will always bonk you over the head with the Frying Pan Of Love kind of truth bombs when YOU need it the most.
This week, I'm discussing ways to cope with the really really hard things. Ways that are right in the palm of your hand. And most of them are free. What I call "The ITs" will help when you are in the middle of a sh*it show day or week and feel like a hot MESS. These tips came pouring out of me when I was having a pretty gnarly week with some of the news in the world along with losing someone very dear to me all around the same time. I took notes in the vulnerable moments and wrote down my personal go-to ways I coped play by play. I wanted to share them in case there was a nugget or two in here for you. I will always keep it real here so you see how not alone you really are.
Women Out Loud, The Community, and 1:1 Coaching Services coming SOON! Follow Karrie on Instagram @karrieoutloud to stay posted on Karrie's coaching and other offerings. Website coming soon!!
Subscribe here to get on the Women Out Loud waitlist now:
https://view.flodesk.com/pages/62142c64d328ec5152cf109c
(You may get a special download in your email for jumping in!)
My DMs are open to you on Insta!! When you message me you get me.
And if you wouldn't mind, please subscribe, leave a 5-star rating and a little love note. I am always reading them.
And remember...I'm rooting for you. Always!
Got 60 seconds? DM me the word "QUIZ" on Insta by clicking 👉HERE
Take my Business Chaos Audit for women diagnosed with ADHD in their 30s/40s! It shows you what patterns are currently in the way of revenue growth and how to create NEW patterns for sustainable growth.
DM me "LET'S CHAT" on Insta. What are you overthinking? I read every one. Go send it.
Karrie's Website: 👉CLICK
Email me (yes it's me): 👉[email protected]
Become an INSIDER (FREE) - my weekly newsletter community EXCLUSIVELY for late-diagnosed female founders like you 👉CLICK
Book your FREE, 30 minute clarity call. I do not coach you on this call. It is a get more info about you and your biz PLUS make sure we vibe call. 👉CLICK
Book my World Famous 90-minute Deep Dive 👉HERE. I find your bottlenecks fast, then help you create a sustainable growth plan.
Work with me 1:1 or Mastermind: DM/email me directly about these. I got you. ~K