Rick Belden had to work hard to become a man of integrity. His upbringing made it difficult for him to make sense of his feelings and establish boundaries around who he was when others wanted him to be someone else. In this episode of "Men Are Talking," Rick talks about his years-long process of getting "unstuck," of learning the importance of understanding "What happened to me?" as opposed to "What's wrong with me?", especially when we're immobilized and demoralized by shame and self-doubt. Contact info for Rick Belden:

• rickbelden.com

• Coaching site: rickbeldencoaching.com/

• Youtube: youtube.com/c/RickBelden 

STAY TUNED TO MALE-FRIENDLY MEDIA:

• Stay up-to-date on Jack’s podcasts as well as his guest appearances on podcasts in other important niches: malefriendlymedia.com/stay-tuned

www.malefriendlymedia.com