Do you have that feeling that you are feeling OFF or stuck or have no idea what is going on and maybe you can't even stop crying!

I share my own experience of what has been happening the past 2 weeks and it might help you understand why you might also be feeling like this.

Being a midlife woman is not helping either with our bodies changing so much, hormones are confused as hell and life just seems to be hard.

This is a pivotal moment in our life when we do start to feel like this so we can pause, refocus, reset and move in a direction that is going to help us manage these feelings and bring ourselves back into alignment.

My 8 week coaching program can help you do this with a easy path to follow to help you become aware of your struggles and create new habits and action steps to help alleviate the stress, the drama and pressure you might have put on yourself.

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