Burnout isn’t just about doing too much — it’s often generations in the making.

In this powerful episode of Breaking Up With Burnout, Tiffany sits down with intuitive energy healer Alison Stuckey to explore how ancestral conditioning, societal expectations, and midlife transitions create the perfect storm for burnout in women.

Together, they discuss:

* Why high-achieving women are especially vulnerable to burnout

* The hidden link between generational trauma and people-pleasing

* How perimenopause and midlife identity shifts trigger awakening

* Chronic illness, energy blocks, and emotional suppression

* Why “more is more” is a lie — and how to build in sustainable rest

* How energy healing supports burnout recovery

If you’re a midlife woman navigating career shifts, aging parents, changing relationships, or chronic exhaustion — this episode will help you see burnout through a completely new lens.

✨ Burnout recovery isn’t about pushing harder. It’s about realignment.

About the Guest

Alison Stuckey is a spiritual guide and intuitive energy healer who helps midlife women heal ancestral wounds, release energetic blocks, and reconnect with their purpose, passion, and vitality. Based in Toronto, she works with clients globally through virtual sessions.

Connect with Alison:

Alison Stuckey

Founder

Alison Stuckey

Spiritual Guide and Intuitive Energy Healer

www.alisonstuckey.com

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Until Next Time,

Tiffany

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