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Ep #70: Creating Awareness, Decreasing Anxiety, and Living in Light w/ Jillian Stephen
Mental Health Therapist Jillian Stephen, LPC-MHSP (t) talks about biblical truth, creating awareness around why anxiety or depression may be happening, and how living intentionally can lead to a better life.
FOLLOW THE POD!
This is Episode 12 of the Meaning Makers Podcast.
LISTEN/WATCH ON:
YouTube: https://www.youtube.com/@keganyork
Apple Podcasts: https://podcasts.apple.com/us/podcast/meaning-makers/id1730729183
Timestamps:
0:00 - Preview
0:12 - Living in Light
3:00 - Creating Awareness with Clients
8:00 - "Stop Sharing Your Story"
12:55 - Being an Active Participant in Life
19:10 - Where should I go to find belonging?
23:50 - Intergrating Faith into Therapy
25:23 - Becoming a More Intentional Person
27:00 - Anxious for what?
28:55 - Boundaries are like a house
31:52 - EMDR and Trauma
35:56 - Words Jillian Lives By
38:00 - What will your obituary say?
39:48 - End
View all episodes
By Kegan W YorkMental Health Therapist Jillian Stephen, LPC-MHSP (t) talks about biblical truth, creating awareness around why anxiety or depression may be happening, and how living intentionally can lead to a better life.
FOLLOW THE POD!
This is Episode 12 of the Meaning Makers Podcast.
LISTEN/WATCH ON:
YouTube: https://www.youtube.com/@keganyork
Apple Podcasts: https://podcasts.apple.com/us/podcast/meaning-makers/id1730729183
Timestamps:
0:00 - Preview
0:12 - Living in Light
3:00 - Creating Awareness with Clients
8:00 - "Stop Sharing Your Story"
12:55 - Being an Active Participant in Life
19:10 - Where should I go to find belonging?
23:50 - Intergrating Faith into Therapy
25:23 - Becoming a More Intentional Person
27:00 - Anxious for what?
28:55 - Boundaries are like a house
31:52 - EMDR and Trauma
35:56 - Words Jillian Lives By
38:00 - What will your obituary say?
39:48 - End