Just because you have open space in your calendar/schedule doesn't mean you have to fill it with something, especially if it's something you don't want to do. 
 
Join our community - <a href="https://the-mindful-self-care-society.mn.co/share/XfYUEwv40kJrEk62?utm_source=manual">⁠The Mindful Self-Care Society⁠</a>Reach out to us on <a href="https://www.instagram.com/themindfulselfcare/">⁠Instagram⁠</a>!<a href="https://mailchi.mp/5ec9ba631ead/untitled-page">⁠Join our email list and never miss a new episode⁠</a>Music is By the Water by Tape Machines.

Just because you have open space in your calendar/schedule doesn't mean you have to fill it with something, especially if it's something you don't want to do. Join our community - ⁠The Mindful Self-Care Society⁠Reach out to us on ⁠Instagram⁠!⁠Join our email list and never miss a new episode⁠Music is By the Water by Tape Machines.

Just because you have open space in your calendar/schedule doesn't mean you have to fill it with something, especially if it's something you don't want to do. 
 
Join our community -&nbsp;<a href="https://the-mindful-self-care-society.mn.co/share/XfYUEwv40kJrEk62?utm_source=manual" rel="noopener noreferrer">⁠The Mindful Self-Care Society⁠</a>Reach out to us on&nbsp;<a href="https://www.instagram.com/themindfulselfcare/" rel="noopener noreferrer">⁠Instagram⁠</a>!<a href="https://mailchi.mp/5ec9ba631ead/untitled-page" rel="noopener noreferrer">⁠Join our email list and never miss a new episode⁠</a>Music is By the Water by Tape Machines.

Ep. 70 - Don't Over Schedule Yourself

The Mindful Self-Care Podcast is all about introducing a new perspective on what self-care really means. Each week, join Chelsea as she shares self-care practices and insights to help you make mindful self-care a consistent practice in your life so you can feel your best.

Share Ep. 70 - Don't Over Schedule Yourself

Sign up to save your podcasts

Ep. 70 - Don't Over Schedule Yourself

Ep. 70 - Don't Over Schedule Yourself