Barbells and Banter

Ep 70 - Drop sets won't make your arms bigger


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Gym conversation courtesy, snake oil products, dominant/lagging muscle groups, and more this week.


This week's topics:

1. Country Ben - Pilates? Fake tan? 3:43

2. Appropriately ending gym convos 28:16

3. Why are these products still here? 35:56

4. How do you define a "hard" workout? 50:54

5. Why you have dominant muscles 1:12:43


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Barbells and BanterBy STCfit


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