How have I reached Episode 70 !!

In this episode of 'Your Mindset Matters', I discuss the challenges of maintaining motivation and discipline as we transition from January into February. What to do when the motivation surge starts to wear thin !!

Also I get a bit personal in this episode and I share personal experiences of adapting to changes in my life due to my son's journey with starting a course and making moves towards the outside world after 5 years, and a little bit about my own little journey towards fat loss for the first time since 2022.

The importance of consistency, self-reflection, and the need to keep one's own well-being a priority while navigating life's interruptions.

Links & Resources

⁠⁠https://www.instagram.com/vikkicronincoaching/profilecard/?igsh=MWw1YnBhN3F5anplNg==⁠⁠

⁠⁠https://themacrocoach.ie/⁠⁠

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