Do you wonder why you fall on and off diets?

Have you ever considered what is important to you? What are your top values? 

Knowing what your key values are in life should 100% inform the goals you set yourself.

If you don't get your goals in life in line with your values then you are not setting yourself up for success.

Let Stu and I give you hand...

Insta: @s25.coaching - thank you Stu!

Want to set you values/goals?

https://docs.google.com/forms/d/e/1FAIpQLSdcG0eSJv5mdkBt2-ZPABxhVNwryN6lhohLRMG3G-5mMtPGEA/viewform?usp=sf_link