Welcome to episode 70 of Coach Taylor Radio! I am not going to lie, I really enjoyed this ‘cast today! It bored the fuck out of a lot of people but that is their loss!!! The section on the core is VITAL to your long term health. Listen to it. Understand it. _______________________________________________

On this episode: Nipples, Balls, and Your Core ( 44:01 ) -THIS is VERY important! -How to train and care for your core DO NOT Eat Every 3 Hours ( 28:30 ) Odyssey Update ( 4:50 ) -We have let ourselves become infants -I caught a fish! Insta Answers ( 18:30 ) -Coach Taylor is a, “scamming cunt” -How to deal with tight traps -Your Glutes -Journalling _________________________________________________

If you have any questions or comments, you know how to get ahold of me!!!!!! -Coach Taylor