In today's episode, we’re diving into a topic that affects EVERY parent—how your brain and nervous system impact the way you show up for your kids.

Whether you want to be more patient, less reactive, or just feel more in control, this episode is packed with real talk and actionable shifts!

Not a parent, insert partner, friend, co-worker! The takeaways in this episode will totally work for you!

Wanna learn more?! Send me aDMand lets see how I can support you!