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Ep 70 - The harsh truth of genetics / Is prescribed NEAT still NEAT?
Ep 70 is out on all your favourite platforms!
NUTRITIONAL PROGRAMMING WORKSHOP:
https://www.eventbrite.com.au/e/nutritional-programming-stcfit-learning-workshop-tickets-72046702627
This week's topics:
1. Sometimes you can't beat experience 6:25
2. How should you approach 'NEAT'? 21:46
3. The harsh truth behind genetics, metabolism, food volume & gut health 42:22
Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.
As always, if you have any questions or suggestions, feel free to drop a comment.
View all episodes
By STClearn
5
22 ratings
Ep 70 is out on all your favourite platforms!
NUTRITIONAL PROGRAMMING WORKSHOP:
https://www.eventbrite.com.au/e/nutritional-programming-stcfit-learning-workshop-tickets-72046702627
This week's topics:
1. Sometimes you can't beat experience 6:25
2. How should you approach 'NEAT'? 21:46
3. The harsh truth behind genetics, metabolism, food volume & gut health 42:22
Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.
As always, if you have any questions or suggestions, feel free to drop a comment.
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