Venting is a great way to let off steam, clear your head, and find support when you're stressed out, but when you're venting and ranting about the same thing over and over, you're making things worse.

In Episode 70, I'm talking about how venting to feel better, but never letting go or resolving anything keeps you stressed, and stuck, and can even push people away.

I'm sharing simple steps you can take when you need to vent that make venting productive, still feel good, and move you toward solutions so you don't keep rolling around in the same problem over and over.

If you're stuck in the cycle of unproductive venting, SCHEDULE A CONSULTATION CALL to talk with me 1:1. We’ll have a conversation about things that feel good in your life right now and things that don’t and I’ll help you see the places that you can start making changes. 

Send us a text

Thanks for listening!

You can help others find the help and encouragement they need when you leave a ⭐️⭐️⭐️⭐️⭐️ review wherever you listen.

Connect with me on LinkedIn
Join me for a Boundaries and Balance Audit

You can feel calmer, clearer, and more confident in just 5 days with my audio course, Less Overwhelm - More Life! ($49)