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Ep. 71 - Book Review of Why We Sleep
In this episode, Chelsea shares her thoughts on the books, Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD.
Get the book!
Join our community - The Mindful Self-Care SocietyReach out to us on Instagram!Join our email list and never miss a new episodeMusic is By the Water by Tape Machines.
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By Chelsea Sondergard
4.6
1212 ratings
In this episode, Chelsea shares her thoughts on the books, Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD.
Get the book!
Join our community - The Mindful Self-Care SocietyReach out to us on Instagram!Join our email list and never miss a new episodeMusic is By the Water by Tape Machines.