Today's quote> "It is good to have an end to journey toward; but it is the journey that matters in the end." -Unknown

Mindset Declaration- I am letting go of my shame. I am fully present today. I can heal and forgive myself for my shortcomings. I am a better person today than I was yesterday.

Here's how to connect with Me!

Book a Better Health Chat w/ Me so we can get you started on your wellness journey https://calendly.com/tashatalkslife/betterhealth

Click https://tashaowens.com to connect with me!

Click the link to get a copy of my book Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain

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