Does your emotional state depend on your partner's emotional state? 

If you need them to be ok in order for you to be ok, you are codependent. The most painful part of codependency is the self-abandonment that happens. If you feel a little nudge in your gut that you often stifle and ignore, I want to invite you to hit play and keep an open mind.

You can heal from codependency and even have a healthy relationship! But the first step is awareness and honesty with yourself. 

Learn the communication skills that will level-up your marraige in my 90 minute Masterclass: The Formula for Effective Communication for only $37

FREE: 21 Questions That Will Bring You & Your Partner Closer

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