If you're feeling anxious in your marriage, you're probably not being authentic. 

The only way to enjoy an authentic marriage where you can relax and be yourself is through honesty. 

In this episode, I tell you about my journey of becoming an honest person (cause I used to not be one) and why it's so important to choose authenticity over anxiety.

My group, MASTER YOUR MARRIAGE AND YOUR MIND, is re-opening in December! If you're ready to learn advanced communication skills and get coached on all your marital fears, this group is for you. Get in touch with me through email or on IG for more info. 

Free Resources:

FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

21 Questions That Will Bring You and Your Partner Closer Than Ever!

4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

IG: @partnershipaligned
[email protected]
Book your free consult and start improving your relationship today!

In this episode, we get brutally honest about how pride, defensiveness, and the need to be right are quietly destroying connection. You’ll learn what real humility looks like, how to drop your ego without losing your voice, and why choosing humility is actually the most powerful move you can make in your marriage.

Free Resources:

FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

21 Questions That Will Bring You and Your Partner Closer Than Ever!

4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

IG: @partnershipaligned
[email protected]
Book your free consult and start improving your relationship today!

This season we’re diving into spiritual characteristics that make you a better human—and a better partner. We’re starting with gratitude. Why? Because if you don’t start from gratitude, you’re starting from lack, complaints, and ego. And that’s a terrible foundation for growth.

In this episode, I’ll break down:

• Why gratitude is the #1 predictor of happiness
• How to actually build a gratitude practice (beyond the cheesy “write a list” advice)
• How to apply gratitude in your marriage without excusing bad behavior
• The ego traps that stop you from appreciating your partner—and how to get past them

Bottom line: when you choose gratitude, you shift your energy. And when your energy shifts, so does your marriage.

Free Resources:

FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

21 Questions That Will Bring You and Your Partner Closer Than Ever!

4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

IG: @partnershipaligned
[email protected]
Book your free consult and start improving your relationship today!

Welcome to Season 2 of Partnership Aligned Podcast!!

My core message stays the same: Your relationship with yourself will dictate your relationship with others.

So, what's different about this season?

Every episode will focus on a different spiritual characteristic to bring into your life and partnership. Some examples are honesty, courage, humility, & trust. 

By spotlighting different characteristics that heal our own relationship with ourselves and with God, we naturally heal our partnership as well. 

This season is for the woman who wants to be a better person. Who wants to stop avoiding, stop settling, and start feeling aligned. 

Free Resources:

FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

21 Questions That Will Bring You and Your Partner Closer Than Ever!

4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

IG: @partnershipaligned
[email protected]
Book your free consult and start improving your relationship today!

Vacation can be relaxing, invigorating, and connective.

OR it can be irritating and stressful.

How can you make sure your vacation brings you and your partner closer together?

Hit play to hear my 3 VERY EFFECTIVE tips to having the best vacation with your partner!

Free Resources:

FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

21 Questions That Will Bring You and Your Partner Closer Than Ever!

4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

IG: @partnershipaligned
[email protected]
Book your free consult and start improving your relationship today!

When things feel difficult in your marriage, it's all too easy to become discouraged and even spiral out a bit. 

But there is another way. 

You can use those hard times to become closer to God and and become the most spiritual version of yourself. Which in turn will lead you back to a better marriage.

In this episode, I share a recording from a lecture I gave to a wonderful community of God-loving women in Denmark hosted by a fellow marriage coach, Claire Jorgensen. 

In this talk, I lay out all the fundamental mindset shifts you need to start feeling empowered immediately. Then I teach you how to use the pain for spiritual growth.

Free Resources:

FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

21 Questions That Will Bring You and Your Partner Closer Than Ever!

4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

IG: @partnershipaligned
[email protected]
Book your free consult and start improving your relationship today!

Do you ever feel like you’re speaking… but not really being heard by your partner?

In this episode, I’m sharing five powerful phrases that instantly shift the tone of your conversations and help your partner actually hear you.

These are the phrases that reduce defensiveness, increase connection, and create emotional safety—even in tough moments.

Whether you're navigating a disagreement or trying to express a need, these tools will help you communicate with more clarity, calm, and confidence.

Want more help with communication in your relationship? Register for my Communications Workshop titled "SPEAK & BE HEARD: THE FORMULA FOR EFFECTIVE COMMUNICATION"

Free Resources:

FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

21 Questions That Will Bring You and Your Partner Closer Than Ever!

4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

IG: @partnershipaligned
[email protected]
Book your free consult and start improving your relationship today!

It's almost Valentine's day and everyone is talking about romance. 

But what is romance, really?

Forget the societal norms and get curious about what would really fill your partner up. And tell them what would fill you up.

Hit play to hear all about romance in real marriages as opposed to the Valentines images we see. 

Mentioned on this episode:

Ep 6 - Are Your Expectations Causing You Pain?

Free Resources:

FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

21 Questions That Will Bring You and Your Partner Closer Than Ever!

4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

IG: @partnershipaligned
[email protected]
Book your free consult and start improving your relationship today!

"Whatever it is you and your partner are not talking about - THAT is your relationship."
- Susan Scott

I love this quote and I believe that almost anything can be talked out. But it requires having the skills to have an emotionally charged conversation effectively.

This episode gives you four guidelines to having a difficult conversation in a successful way.

Hit play to hear what they are and why it's so important to have the conversation!

Mentioned on this episode:
How to End the Conflict in Your Marriage 

Free Resources:

FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

21 Questions That Will Bring You and Your Partner Closer Than Ever!

4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

IG: @partnershipaligned
[email protected]
Book your free consult and start improving your relationship today!

❌ Skip the bullshit resolutions and focus on what's reallly important in 2025 - your marriage. 

It's the nucleus of the family and affects your quality of life.

👉 There are 3 characteristics you'll need to work on this year for your marriage to thrive. 

Hit play to learn what they are and why they're important. 

No more settling. Let's do this. 

Free Resources:

FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

21 Questions That Will Bring You and Your Partner Closer Than Ever!

4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

IG: @partnershipaligned
[email protected]
Book your free consult and start improving your relationship today!