Fit Chit Chat

Ep. 71 – How I plan my food for the week step by step


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Are you curious about what personal trainers and online coaches really eat?

How they decide what meals to cook, if they meal prep, the specific foods they eat, how often they eat and whether they have dessert every night?

Well toady we are going to cover exactly that. I’m going to give you a sneaky peak behind the curtain on how I plan my food for the week step by step. 

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Fit Chit ChatBy Danika Farrugia