This week we talk about:
CrossFit Open
CrossFit Quarterfinals
Coaching different personalities
Coaching competitive athletes
Increasing motivation

This week we talk about: CrossFit Open CrossFit Quarterfinals Coaching different personalities Coaching competitive athletes Increasing motivation

Ep. 71 - Open/Quarterfinals and Coaching different personalities

Fitness, health, CrossFit, and everything related. Chris, Brendan, Alex and Joe talk about a variety of topics. Visit ISTcrossfit.com for more information on what we do and who we are.

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Ep. 71 - Open/Quarterfinals and Coaching different personalities

Ep. 71 - Open/Quarterfinals and Coaching different personalities