Hella Well With Danielle

EP 71: When Travel Becomes Escapism...Watch Out!


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Do you travel to escape reality? Or more importantly, are you even aware that you may be using travel to escape your own life? Travel is one of the most subtle forms of escapism, which is the desire or behavior to ignore, evade, or avoid reality.

It’s easy to get swept away in a fantasy lifestyle while traveling. We must not forget that travel can also be one of the best forms of self-care. So how can you tell if you’re using travel to discover yourself and heal or run away from an unhappy life?

As I discuss in this week’s episode, it’s a thin line between self-care and escapism when it comes to travel. I share my own travel escapism experiences and my ah-ha moment that helped me discover when I was using travel to escape.

Highlights
What is travel escapism and what are the signs?
The difference between escapism and self-care travel
If you do travel to escape your problems, what happens when you can’t travel
My own experiences with travel escapism
How to avoid using travel to escape your reality

Show notes:

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Hella Well With DanielleBy Danielle D. Washington

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