ACTUALLY, YES!

Ep 72: Are You An Overthinker or Do You Know Someone Who Is?

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#yogawithilonavianca #onlinetoolstostressless #itsavibe

Today's Podcast topics 

  • A different perspective on overthinking
  • Ways to get out of your head 
  • Ways to support someone who is an overthinker


    • ***My Online Community  $4.95 USD/month find a deeper meaning within yourself and on a global level. If you are an overthinker this is a great community for you. https://www.yogawithilonavianca.com/offers/KnJ3p8kL/checkout


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    2. Claim your FREE Top 10 Beginners Yoga Poses for adults & kids :) https://www.yogawithilonavianca.com/free-top-10-beginners-yoga 

    3. More Info On My Online Overthinkers Community https://www.yogawithilonavianca.com/offers/KnJ3p8kL/checkout

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    https://www.instagram.com/jalapenofilipino/?hl=en 

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    ACTUALLY, YES!By Ilona Erskine
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