Ep 72 is out on all your favourite platforms! This week's topics: 1. How to set and meet expectations 4:09 2. Reading studies vs. Applying principles 32:44 3. Reverse dieting - How and why? 49:30 Available on iTunes, Spotify, YouTube & all your favourite podcasting apps. As always, if you have any questions or suggestions, feel free to drop a comment.

Ep 72 is out on all your favourite platforms! This week's topics: 1. How to set and meet expectations 4:09 2. Reading studies vs. Applying principles 32:44 3. Reverse dieting - How and why? 49:30 Available on iTunes, Spotify, YouTube & all your favourite podcasting apps. As always, if you have any questions or suggestions, feel free to drop a comment.

Ep 72 is out on all your favourite platforms! This week's topics: 1. How to set and meet expectations 4:09 2. Reading studies vs. Applying principles 32:44 3. Reverse dieting - How and why? 49:30 Available on iTunes, Spotify, YouTube &amp; all your favourite podcasting apps. As always, if you have any questions or suggestions, feel free to drop a comment.

Ep 72 - How to not get fat after a diet

STClearn is a business coaching team that gets personal trainers more clients &amp; more income in less time.

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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.

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Ep 72 - How to not get fat after a diet

Ep 72 - How to not get fat after a diet

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