Have you ever kept extra snacks in hand and kept eating even if you are not hungry?

Do you find comfort with food, especially in stressful situations?

People who suffer from trauma can use food as a way to cope with a painful experience

You or people you know might not have an eating disorder or had traumatic events, but the presentation of the mental and behavioral struggle are similar during stressful situations.

You want to regain control since traumatic events can leave you powerless.

It’s hard to determine and address the warning signs at first.

When undiscovered, overeating or extreme fasting can create a negative self-image and decrease not only your physical health but professional performance.

This is why I invited Dr. Dana Harron the Director of Monarch Wellness & Psychotherapy to speak with you on this podcast episode for Powerful and Passionate Healthcare Professionals.

She shares sights with you on how trauma and eating disorders impact your relationship, body, and mind.

As a healthcare practitioner, taking care of others can be tough, it requires a strong physical, emotional and spiritual connection to achieve high-quality service to your patients and team.

Therefore, you need to start by harvesting the power of your own health first so you can keep moving forward.

Subscribe 🔔 and listen 🔊to this episode now❗

To connect with Dr. Dana Harron find her links below:

Instagram: DrDanaHarron

LinkedIn: drdanaharron

Facebook: DanaHarronPsyD

Twitter: DrDanaHarron

Website: http://www.drdanaharron.com/

Thank you again for joining us today! Please share this episode with friends and colleagues who will enjoy this week’s discussion. 

#BetterEveryday #GrowTogether

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