<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms">We'd love to hear from you!</a>This episode explores how being spontaneous can refresh our routines and inspire new ideas and insights. This conversation highlights the neuroscience behind the impulse to act or think without extensive planning, how it's different than procrastination, and some benefits to a little less planning.

We'd love to hear from you! This episode explores how being spontaneous can refresh our routines and inspire new ideas and insights. This conversation highlights the neuroscience behind the impulse to act or think without extensive planning, how it's different than procrastination, and some benefits to a little less planning.

<a href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms" rel="noopener noreferrer">We'd love to hear from you!</a>This episode explores how being spontaneous can refresh our routines and inspire new ideas and insights. This conversation highlights the neuroscience behind the impulse to act or think without extensive planning, how it's different than procrastination, and some benefits to a little less planning.&nbsp;

Ep. 72 - The (Scientific) Benefits of Spontaneity

Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.

Share Ep. 72 - The (Scientific) Benefits of Spontaneity

Sign up to save your podcasts

Ep. 72 - The (Scientific) Benefits of Spontaneity

Ep. 72 - The (Scientific) Benefits of Spontaneity

More shows like Fewer Things Better

The Indicator from Planet Money