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Ep #72 - What to Do When Work is a Grind
When work feels like a grind (hello Q4...!), there are 3 things we naturally do that actually make us feel worse. Tune in to this week's episode to find out what these 3 things are - and how to avoid doing them - so you can feel better and better manage the most stressful times at work.
BFG - ENROLL NOW: Ready to stop overworking & feel better at work? Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program today.
FOLLOW FOR MORE: For more BFG tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel).
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By Amelia Noël
5
1010 ratings
When work feels like a grind (hello Q4...!), there are 3 things we naturally do that actually make us feel worse. Tune in to this week's episode to find out what these 3 things are - and how to avoid doing them - so you can feel better and better manage the most stressful times at work.
BFG - ENROLL NOW: Ready to stop overworking & feel better at work? Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program today.
FOLLOW FOR MORE: For more BFG tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel).