Ditch Decade Diets Podcast

EP: 725 - Living Your Most MAGICAL Life: Balancing Short-Term and Long-Term Joys


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In today’s episode, I’m talking about how to make your life feel like magic every single day by balancing both short-term and long-term joys. When you prioritize happiness, fulfillment, and joy, your life transforms into something truly magical. I dive into how happiness isn’t just a destination, it’s a lifestyle. When you embrace joy, set boundaries, and aren’t afraid to pivot or evolve, you unlock the magic that makes each day feel special.

I share personal stories about what it feels like when someone makes a life change whether it’s ending a toxic relationship, landing a dream job, or stepping into a new relationship. They glow. And that’s what I want for you to feel that glow by fully embracing the things that make you happy. Happiness and joy aren’t just nice feelings; they’re the foundation for your glow-up season.

Are you truly happy? Are you doing what fulfills you every day? Do you have passions and people in your life who bring you joy? I walk through how I focus on both short-term joys (like planning regular date nights and spontaneous adventures) and long-term joys that keep me motivated and excited for the future.

This episode is all about making joy your #1 priority and recognizing what’s stealing your happiness. It’s time to soak in the magic of your life and stop rushing to the next thing without truly enjoying the moment.

Key Takeaways:

  • Why happiness and joy are essential to living your most magical life.
  • How balancing short-term and long-term joys creates fulfillment and excitement.
  • The importance of setting boundaries, evolving, and prioritizing what brings you joy.
  • Why letting go of things that steal your joy is essential for your glow-up season.
  • How to live fully in the present moment while looking forward to the future.


CONNECT WITH LORNA:
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Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

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Ditch Decade Diets PodcastBy Lorna Costa - Binge Eating Coach

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