Msg me “💃” to get inside my brand new program, UNAPOLOGETICALLY ME

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

Msg me "CONQUER" for details

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

CONQUER binge eating

Msg me "TICKET" for details on the UNSTOPPABLE Badass Event 2.0

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

CONQUER binge eating

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

Msg me "TICKET" for details on the UNSTOPPABLE Badass Event 2.0

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

STOP THE URGE

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

Binge eating is a HABIT that needs to be rewired

You spent years telling yourself:

To only have 1 TBSP of PB
Don’t eat after 7pm
Only have 1 cookie
Make sure you get protein and veggies at every meal.

& these rules just left you feeling super deprived, thinking about food so much more and having strong urges to eat way past fullness.

It doesn’t matter how motivated or discipled you are… as soon as a strong urge comes on, it feels like you don’t have a choice but to give in.

And every time you give in, you’re further ingraining this habit of binge eating into your brain.

Alongside shaming yourself for not being “motivated” enough to just say NO.

Your brain gets rewired through REPETITION of the proper brain based tools and shifting your mindset around how you see food….

And that’s exactly what you’ll learn inside my Root & Rewire Membership!

ROOT & REWIRE MEMBERSHIP

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

ROOT & REWIRE MEMBERSHIP

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

This didn’t just happen for me, one of my clients ghosted ME from January (when she originally reached out to me) until April when she joined my membership.

Another client shared that she actually unfollowed me for a while before working with me because she was triggered by my joy and how happy I was.

It’s normal to have fear.

It’s normal to think you can do it on your own.

It’s normal to get triggered by someone who’s binge free.

But it’s always the badasses who lean into the fear and get support anyways who conquer.

ROOT & REWIRE MEMBERSHIP

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach