<a href="https://www.balancedbodyhealth.com/">I turned this podcast into a printable worksheet! </a>
This is a juicy one! Grab your coffee and let's dig in: 
- What we're leaving behind in 2021 & embracing for 2022. 
- 5 keys to your best self this next year, and tips to keep in mind.
I can't wait to hear what you think!

I turned this podcast into a printable worksheet! This is a juicy one! Grab your coffee and let's dig in: - What we're leaving behind in 2021 & embracing for 2022. - 5 keys to your best self this next year, and tips to keep in mind. I can't wait to hear what you think!

<a href="https://www.balancedbodyhealth.com/" rel="noopener noreferrer">I turned this podcast into a printable worksheet!&nbsp;</a>
This is a juicy one! Grab your coffee and let's dig in: 
- What we're leaving behind in 2021 &amp; embracing for 2022. 
- 5 keys to your best self this next year, and tips to keep in mind.
I can't wait to hear what you think!&nbsp;

Ep 73: 5 keys to your best self in 2022

This is the Balanced Bod Pod, where we talk about all things balancing life and health so you can have your cake* and eat it too! 

 *and not one of those dairy free, gluten free, no bake, paleo cakes. Like, a real cake.

But seriously, health is the greatest gift we have and it does not need to come at the cost of enjoying the fun parts of life. It's not about getting bogged down by any one approach, it's about finding your own balance and what works for you. Follow the balanced bod pod as we find new ways to live in balance!

Health & Fitness

This is the Balanced Bod Pod, where we talk about all things balancing life and health so you can have your cake* and eat it too! *and not one of those dairy free, gluten free, no bake, paleo cakes. Like, a real cake. But seriously, health is the greatest gift we have and it does not need to come at the cost of enjoying the fun parts of life. It's not about getting bogged down by any one approach, it's about finding your own balance and what works for you. Follow the balanced bod pod as we find new ways to live in balance!

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Ep 73: 5 keys to your best self in 2022

Ep 73: 5 keys to your best self in 2022