The key to self-mastery and happiness is finding your rhythm. Sounds easy, right? It can be, with the awareness. However, it’s just as easy to unconsciously dance to a rhythm that’s all wrong for you (and we’ve all done it). Or worse, you actually know you’re offbeat and dancing to a life rhythm that doesn’t serve your highest good, yet you still keep dancing. That’s what living in survival mode feels like to many, and it can be a conscious or unconscious choice.

Survival mode is one of the worst types of rhythms. It makes you think that you are forced or destined to stay in alignment with a particular way of life or rhythm. But again, we all have a choice.

Are you ready to discover your rhythm or know when you’re dancing to the wrong tune in life? In this episode, I’m discussing:

- Examples of natural rhythms in life
- Signs you’re out of alignment
- Copycat rhythm trends and how it’s affecting your happiness
- Important life cycles
- Conscious and unconscious rhythms
- Getting out of survival mode
How to know your rhythm and make it work for you