Guts, brains, inflammation, sugar, cholesterol, mood and why veggies should keep their clothes on...
 
Pure gold here with @laylagordonnutrition and loads of take aways you can implement TODAY!
 
Happy guts, happy life.

Guts, brains, inflammation, sugar, cholesterol, mood and why veggies should keep their clothes on... Pure gold here with @laylagordonnutrition and loads of take aways you can implement TODAY! Happy guts, happy life.

Ep: 73 Guts, brains and inflammation

Fed up of fad restrictive diets?

Want to feel strong, nourished and future proofed?

My mission is to help you find home in your body again.

To find more peace.

Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

Health & Fitness

Fitness

Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

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Ep: 73 Guts, brains and inflammation

Ep: 73 Guts, brains and inflammation

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