Have you ever felt like your body is holding onto tension or pain that you can’t seem to release? Trauma and emotional struggles often get trapped in the body when left unresolved.   In this episode, we explore the power of body-based practices for releasing old trauma and reconnecting to your innate inner balance. Through…

Have you ever felt like your body is holding onto tension or pain that you can’t seem to release? Trauma and emotional struggles often get trapped in the body when left unresolved. In this episode, we explore the power of body-based practices for releasing old trauma and reconnecting to your innate inner balance. Through…

Have you ever felt like your body is holding onto tension or pain that you can’t seem to release? Trauma and emotional struggles often get trapped in the body when left unresolved. &nbsp; In this episode, we explore the power of body-based practices for releasing old trauma and reconnecting to your innate inner balance. Through…

EP 73 – How Somatic Release Transforms Trauma into Strength

Raw, personal, and empowering talks on all things self-healing and emotional freedom. Sara with friends is podcasting live from The Farm, our Holistic Treatment Center in Chiang Mai, Thailand where we specialize in Stress, Trauma, and Detoxification. Website: www.livingwiththespirit.com

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EP 73 – How Somatic Release Transforms Trauma into Strength

EP 73 – How Somatic Release Transforms Trauma into Strength