Today's episode is about being real and coming face to face with who you are as a human being. No guilt, no shame, just the facts of what's staring back at you in the mirror. I want to touch on this notion of dealing with regret. I believe one of the most difficult things to do today is to life your life each day as if it were your last, with no regrets. I take you into my personal life and share with you the regrets I've had to overcome in my faith, family, fitness, and finances.

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