In this episode of Holistic and Spiritual AF, I sit down with Kateria (Kat) Niambi, known internationally as The Hungry Medium and Founder of Chironista, for a grounded and necessary conversation about what real spiritual work actually looks like.

Kateria (Kat) Niambi, renowned internationally as The Hungry Medium; an accomplished Spiritual Activist is a vessel for transformative soul searching and healing enlightenment. By sharing her remarkable gift of hearing Spirit, Kat has played a pivotal role in empowering hundreds of clients (mainly Black women) with the guidance to find clarity, focus, and direction in their day-to-day lives.

As the founder of Chironista, Kat’s work centers healing, discernment, and ethical spiritual practice — especially for those navigating deep inner work without bypassing or performance.

In this conversation, we explore:

Spiritual hygiene and energetic responsibility

Building spiritual homes and community that actually support healing

Psychedelics and accountability in healing journeys

Mentorship versus trying to heal in isolation

What “doing the work” really means beyond buzzwords

This episode is for those who are committed to integrity, self-awareness, and long-term healing — not shortcuts.

🕕 This episode airs Friday at 6 p.m. EST.

🌿 Connect with Kat