I used to be the poster child for martyrdom.

Doing everything for everyone else. Taking pride in how much I could handle. Running on caffeine and sheer will because "that's what good moms do."

And my body? Completely destroyed.

Hypothyroid. PCOS. Adrenal fatigue. I looked twice my age and felt like absolute shit—even when I was on magazine covers.

Here's what no one tells you: Your martyr complex isn't noble. It's trauma.

And it's keeping your body locked in survival mode.

In this episode, I break down:

• Why women with martyr syndrome can't lose weight (it's not willpower)
• The "other shoe syndrome" that kept me sabotaging my own success
• How doing everything for everyone else creates inflammation in your body
• The difference between wounded feminine energy and divine feminine power
• Why your nervous system thinks you're under attack 24/7

This isn't another "self-care Sunday" conversation. This is the correction your body's been missing.

I went from 1400 calories and two-a-day cardio sessions to eating 2500+ calories and actually looking how I train.

From fatty liver and a hysterectomy at 30 to building a seven-figure business while raising two kids.

Your problem isn't effort. It's correction.

If you're tired of your body betraying your discipline, this episode will show you exactly why—and what to do about it.

Stop performing health. Start correcting the misfire.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

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