Ep 73 is out on all your favourite platforms!

SYDNEY NUTRITION WORKSHOP:

https://www.eventbrite.com.au/e/nutritional-programming-sydney-stcfit-learning-workshop-tickets-76707394883

This week's topics:
1. The problem with studies / research 11:30
2. When information becomes identity 20:57
3. Get the most out of your coach 44:47
4. Why you need to film your lifts 59:51

As always, if you have any questions or suggestions, feel free to drop a comment.