Breakups and Breakthroughs

EP 73: Why You Still Miss Your Ex


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Some reasons why you may miss your ex (even months or years after the breakup.)

Timestamps:

00:00 Intro 01:30 Missing your ex is part of moving forward 02:55 The comfort of familiarity 03:50 Emotional Attachment 05:30 Loss of the future you planned with them or loss of identity 06:15 Missing the routine or lifestyle you had 08:00 Romanticizing the relationship or the good you had 09:00 Separting what you miss about your ex vs things you miss in general 10:00 Desire for external validation

Podcast Host: Lucy Price

Links

Join The Heartbreak to Happiness Masterclass HERE

Get the "Feel Your Feelings Guide" HERE

Interested in working with me one-on-one? If you are interested in getting private coaching from me then the next step is to schedule a connection call with me. On this call I'll learn more about you and your goals. If we both feel it would be a good fit, then we will get you started with one-on-one coaching. Book a connection call here ⬇️ https://www.shiftyourstory.net/connectioncall

Breakup Workshop: This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included. Get the workshop here ⬇️ Over It: Breakup Workshop

Learn more about me and my work ⬇️ Website: www.shiftyourstory.net

Email me your questions!

Subject: Question-Podcast Email: [email protected]

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