Relationships can be challenging, or (ahem, and) they can be an opportunity to grow and evolve.  Join me and guest Kristin Lindell for a conversation on the importance of support, validation, and normalization in relationships.

In this episode we normalize feelings of dread, resentment, and even hatred that come up in relationships.  Having big emotions inside a relationship doesn't necessarily mean there is a problem.  It just means it involves humans.

Tune in for useful tips on how to navigate relationships in a way that honors ourselves and the others involved.

Relationships can highlight some of our deepest wounds.  You can leverage these experiences for healing and growth.  Go to jessicasmarro.com to start your journey.

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ABOUT TODAY'S GUEST
Kristin Lindell is a certified life coach for stepmoms, stepmom of 4, and bio-mom of 1. Using a combination of conversational hypnosis, neuro-linguistics, tapping, and other evidence-based approaches, she helps stepmoms find relief from anxiety and resentment and enjoy more cooperative and loving relationships at home. Kristin is also totally smitten with her two rescue cats, Cherry & Pear, and loves yoga, hiking, and reading. 

Connect with Kristin:
Website: https://coachingwithkristin.com/
Instagram: @the.stepmom.coach 
Facebook: @coachingwithKristin