HILDERVAT

www.hildervat.com

"It's all about overcoming obstacles."

Underdog Fitness (Episode sponsor): Discount code EDGE20

Podcast Graphics by Schizz Graffix

Summary In this episode of the Competitive Edge Podcast, host Daniel Jason Hickman speaks with Daniel Woods and George, founders of Hildervat, an OCR race organization. They discuss their personal journeys in the world of obstacle course racing (OCR), the challenges and triumphs of creating Hildervat, and the importance of community and competition in building confidence, especially among kids. The conversation highlights the unique aspects of Hildervat races, the impact of training and competing, and offers valuable advice for those looking to reconnect with their health and fitness. The episode concludes with a call to action for listeners to support local races and engage in their fitness journeys. Takeaways

• Finding a community can transform your racing experience.
• Creating a race requires passion and teamwork.
• Kids' races build confidence and promote fitness.
• Participation in local races fosters community spirit.
• Overcoming obstacles in racing mirrors life's challenges.
• Setting personal challenges helps maintain motivation.
• Consistency in training leads to personal growth.
• The environment of a race can inspire athletes.
• Support from family and friends enhances the racing experience.
• Engaging in fitness is a lifelong journey.

Chapters 00:00 Introduction to Hildervat and OCR Racing 07:45 The Journey of Creating Hildervat 12:59 The Impact of Kids' Races 18:43 Building Confidence Through Competition 24:19 The Unique Experience of Hildervat Races 30:25 Overcoming Challenges in Racing 36:59 Mindset and Personal Growth in OCR 42:17 Advice for Getting Back into Fitness 50:22 Future Plans and Community Engagement