“Stick with the things that really feed you”: NY Times bestselling author of The Gift of Failure Jessica Lahey on pandemic lessons in resilience and self-efficacy, her zig zag career path, and backstage cartwheels at Billy Joel concerts.

* Jessica Lahey’s website

* #AmWriting podcast

Behold the Venn diagram between yoga and hip hop – MC Yogi

Thanks as always to M. The Heir Apparent, who provides the music behind the Midlife Mixtape podcast – check him out here!